Iron(wo)man

This post is dedicated to my awesome sister-in-law Cindy. She finished the Ironman World Championship race in Hawaii this weekend. For those who aren't familiar with the Ironman, this triathlon consists of:

• 2.4 mile swim
• 112 mile bike
• 26.2 mile run

That's right, lets run a full marathon after more than 1.5 hours in the ocean and 7.5 hours on a bike. Wow!

 

Here are her times:

 

Swim: 1:41:20

Bike: 7:28:32

Run: 4:59:40

Overall: 14:21:59

Congratulations Cindy, you are a true inspiration!

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